Healthy Golden Milk Recipe

Golden milk, aka turmeric milk, aka turmeric latte, aka haldi doodh… No matter what you call this drink, it’s nutritious and delicious!

Turmeric benefits

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But! Our Bodies Can't Absorb Those Benefits

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Unless You Include...

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Turmeric Done Right

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Golden Milk Recipe

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Step 1

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Step 2

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Step 3

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Step 4

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More Turmeric

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Healthy Golden Milk Recipe

Turmeric Tea Latte

Turmeric benefits

Filled with antioxidants

& inflammation

Reducing oxidative stress

But! Our Bodies Can't Absorb Those Benefits

Unless You Include...

Turmeric Done Right

Golden Milk Recipe

– 2 tbsp fresh grated turmeric – 1 tsp fresh grated ginger – Pepper – 1/8 tsp vanilla (you can use more/less to taste) – 2 cups high fat milk – Optional: cardamom or cinnamon

Step 1

Step 2

Step 3

Step 4

See the full recipe here

More Turmeric

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Benefits & Side Effects Of Turmeric