Top 10 Best Teas For Anxiety To Stay Calm & Stress Free!
There are certain herbal teas that have anxiety reducing benefits. This includes being able to help you relax, sleep at night, or reducing tension. These are the top 10!
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5 Healthy Coffee Alternatives To Energize You All Day
There are actually other plants that offer healthy alternatives to coffee with caffeine. Each alternative gives you a different amount and type of energy. It’s all about finding the coffee alternative that works best for you
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11 Incredible Benefits & Side Effects of Turmeric Tea: Should You Drink It?
Turmeric tea has grown in popularity in recent years for it’s long list of health benefits. In fact, turmeric is now used for the treatment and prevention for many diseases and symptoms.
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The Truth Behind Reboiling Water: Is It Safe To Twice Boil Water?
I’ll be the first to admit it, I’m LAZY A.F. when it comes to my tea drinking habits! If there’s a way to get my tea fix faster, I’ll always opt for it. So if there’s leftover water in the kettle, why dump it out? Just reboil it!
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11 Unbelievable Benefits And Risks Of Chamomile Tea
The benefits of chamomile tea seem to be somewhat unlimited. Honestly, it seems like it can do it all, it’s been used for almost everything from sleep, inflammation, anxiety … you name it!
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9 Unexpected Benefits and Risks From Yerba Mate Tea
Step aside Matcha there’s a new super tea in town! The South American herb, yerba mate might be replacing your daily matcha intake. These benefits are off the charts, but that doesn’t mean it doesn’t come with its own set of risks.
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Yerba Mate Tea: What You Need To Know
Yerba mate tea seems like the next hottest tea trend possibly kicking out Matcha! (sorry matcha lovers). So I thought, I definitely have to get on board and see what all the fuss is about!
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5 Teas For Travel You Should Always Bring With You
The last thing you want to happen on vacation is not be able to enjoy it. So, I always make sure to pack 5 essential teas with me to help me make the most of my time travelling.
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The Truth: Is Adding Honey To Your Tea Toxic?
I don’t know about you, but I love adding honey to my tea. It acts as a natural sweetener in my daily cup and as a throat soother when I’m sick. But, there are rumours going around that adding honey to tea might be toxic.
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13 Shocking Benefits and Risks From Hibiscus Tea
Hibiscus is a flowering plant from the mallow family, found in tropical climates around the world. The flower, and sometimes its leaves, are dried out to use for tea. People have been drinking hibiscus tea for centuries for its beneficial properties.
But the herb doesn’t affect everyone the same way. In addition to the benefits, there are several risks to be aware of. What can be a benefit to some, is actually a risk for others.
